BASI DI NUTRIZIONE E VALUTAZIONE DELLO STATO NUTRIZIONALE

Academic Year 2023/2024 - Teacher: JUSTYNA GODOS

Expected Learning Outcomes

The course aims to provide the basic notions of human nutrition, with specific reference to the main characteristics of food, nutritional principles and their relationship with human health. The course also includes the main indications of the guidelines for a healthy adequate nutrition.

Course Structure

Frontal lessons.

Information for students with disabilities.

To guarantee equal opportunities and in compliance with the actual regulation, students can ask for a personal interview in order to plan compensatory and / or dispensatory requests, based on the didactic objectives and specific needs.

It is also possible to contact the Department CInAP (Center for Active and Participated Integration - Services for Disabilities and / or SLD) referee

Required Prerequisites

As required by the study course.

Attendance of Lessons

Optional, but highly recommended.

Detailed Course Content

* Nutrition and global health

* Guidelines and recommendations for proper nutrition

* Macro and micronutrients: lipids, proteins, carbohydrates, fiber, vitamins, mineral salts

* Polyphenols

* Food groups: Meat (beef, pork, sheep) and fishery products

* Food groups: Milk and derivatives

* Food groups: Eggs

* Food groups: Vegetable

* Food groups: Cereals and derivatives

* Food groups: Legumes and nuts

* Food groups: Fruits and vegetables

* Water

* Alcohol

* Ultra-processed foods

* Mediterranean diet

Textbook Information

Notes provided by the docent during the lessons.

Nutrizione Umana Rivellese II Edizione IDELSON GNOCCHI

Course Planning

	Subjects	Text References
1	Please refer to the course content

Learning Assessment

Learning Assessment Procedures

Tests during the course, final written and oral exam. The written exams will consist of multiple choice questions on specific topics. The oral exam will consist of general questions on the contents of the entire course.

Examples of frequently asked questions and / or exercises